- Clean my face; electric brush, face mask, cleanse, lotion
- Shave my legs
- Have a long, hot shower
- Listen to Celine Dion and Troye Sivan music
- Read a book
- Eat a healthy, colourful meal
- Have some chocolate
- Make my bed and clean my room
- Meditate and stretch
- Get my sweat on in an intense workout
- Socialise: hang out with friends and boyfriend
- Watch TV with my boyfriend and eat popcorn
- Not cut out any food groups
- Listen to my body; if it wants chocolate eat chocolate, if it wants a smoothie make a smoothie
- Throw myself into my work - an area of my life that greatly inspires me and I am passionate about
- Sketch and render houses
- Make interior design collages
- Create goal lists
- Be spontaneous
- Post on my blog
- Do my makeup (or NOT do my makeup)
- Add more things to my bullet journal
- Go for a long walk
- Yoga
- Talk to mum or just hang out with her (go shopping)
- Spend a day doing absolutely nothing (or being really busy)
- Focus on my studies and work hard
- Have a break from my studies
- Surf through pinterest
- Look up positive quotes
- Get away and visit someplace new
- Travel
- Sit in the feelings for a bit; acknowledge them and then move on
- Paint my nails
- Rather than mope in my room, 'escape' into the shower; do something!
Monday 11 July 2016
Things To Do To Look After Myself
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